When the weather turns chilly, there’s nothing quite like a comforting bowl of chicken and dumplings. This beloved dish wraps you in warmth and nostalgia, reminding you of home-cooked meals shared with loved ones. I created this post because I’ve been craving those cozy flavors lately. I want to help you embrace that same comforting feeling in your own kitchen.
If you’re someone who enjoys cooking and loves the idea of making hearty meals that nourish both the body and soul, this post is for you. Whether you’re a seasoned chef or a kitchen novice, these healthy chicken and dumplings recipes will inspire you to whip up something special. We all need meals that make us feel good, and this dish hits the spot perfectly.
In this collection, you’ll find 28 recipes that are lightened up but still full of flavor. These dishes are not only healthier but also easy to prepare and perfect for family dinners or cozy nights in. Imagine savoring tender chicken paired with fluffy dumplings, all while knowing you’re nourishing your body too.
Get ready to dive into these delicious recipes that bring that warm, cozy feeling home. From classic takes to creative spins, you’ll find something to please every palate. So grab your apron, and let’s get cooking!
1. Classic Gluten-Free Chicken and Dumplings
Craving the warmth of a classic dish but need to avoid gluten? This gluten-free chicken and dumplings recipe hits the spot! Imagine tender chicken simmering in a rich, savory broth, topped with fluffy dumplings. You’ll enjoy every comforting bite, knowing it caters to your dietary needs. Perfect for cozy nights in or family gatherings, this dish wraps you in a blanket of flavor.
Ingredients:
1 lb chicken breast, diced
1 cup gluten-free flour
2 cups chicken broth
1 carrot, diced
1 celery stalk, diced
1 onion, chopped
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Fresh parsley for garnish
Instructions:
1. In a large pot, heat a tablespoon of oil over medium heat and sauté the onion, carrot, and celery until soft.
2. Add the chicken and cook until browned.
3. Pour in the chicken broth and bring to a simmer.
4. In a bowl, mix gluten-free flour, salt, and garlic powder.
5. Slowly add water to form a soft dough.
6. Drop spoonfuls of dough into the simmering broth. Cover and cook for 15 minutes.
7. Serve hot, garnished with parsley.
FAQs:
Can I make it dairy-free? Yes, use coconut milk instead of cream.
This recipe brings the classic flavors of home cooking to your table, making it a must-try for anyone looking for hearty comfort food.
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Take a trip to the tropics with this creamy coconut chicken and dumplings recipe. The rich coconut milk creates a luscious broth that envelops tender chicken and savory dumplings. You’ll love how the sweet notes of coconut balance the spices, creating a delightful harmony in every bite. This dish is perfect for when you want to enjoy comfort food with a fun twist!
Ingredients:
1 lb chicken thighs, cubed
1 can coconut milk
2 cups chicken broth
1 cup gluten-free dumpling mix
1 bell pepper, diced
2 cloves garlic, minced
1 tsp ginger, grated
Salt and pepper to taste
Green onions for garnish
Instructions:
1. In a pot, heat oil and sauté garlic, ginger, and bell pepper until fragrant.
2. Add chicken and cook until browned.
3. Stir in coconut milk and chicken broth, and simmer for 10 minutes.
4. Prepare the dumplings as per package instructions.
5. Drop the dumplings into the broth and simmer until cooked through, about 15 minutes.
6. Garnish with green onions before serving.
FAQs:
Can I use other proteins? Yes, shrimp or tofu work well too.
This tropical twist on a classic dish will transport your taste buds and make every meal feel like a mini-vacation.
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3. Low-Calorie Chicken and Vegetable Dumplings
Who says you can’t have comfort food while watching your calories? These low-calorie chicken and vegetable dumplings are packed with flavor and nutrition. Filled with colorful veggies and lean chicken, they’re steamed to perfection for a guilt-free treat. You can enjoy a satisfying meal that keeps you feeling light and energized!
Ingredients:
1 lb ground chicken
1 cup mixed vegetables (carrots, peas, corn)
1 cup gluten-free dumpling wrappers
2 green onions, chopped
1 tsp sesame oil
Soy sauce for dipping
Instructions:
1. In a bowl, mix ground chicken, vegetables, green onions, and sesame oil.
2. Place a spoonful of filling into each dumpling wrapper and fold according to package instructions.
3. Steam the dumplings for 10-12 minutes until cooked through.
4. Serve with soy sauce for dipping.
FAQs:
Can I bake these instead? Yes, brush with a little oil and bake at 375°F until golden.
These dumplings are a perfect light meal or a great side to a salad, giving you the comfort you crave without the extra calories.
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Boost your nutrition with these hearty chicken and spinach dumplings. Each dumpling is packed with protein and a serving of greens, making it both filling and healthy. The vibrant spinach not only adds a pop of color but also enhances the flavor, turning a classic dish into a nutritious option for any meal!
Ingredients:
1 lb chicken breast, shredded
2 cups fresh spinach, chopped
1 cup gluten-free flour
2 cups chicken broth
1 onion, finely chopped
1 tsp garlic powder
Salt and pepper to taste
Olive oil for cooking
Instructions:
1. In a pot, heat olive oil and sauté the onion until translucent.
2. Add the shredded chicken and spinach, cooking until the spinach wilts.
3. In a bowl, combine gluten-free flour, garlic powder, and water to make a dough.
4. Drop spoonfuls of dough into simmering chicken broth.
5. Cook for about 15 minutes until dumplings are cooked through.
6. Serve warm, garnished with extra spinach.
FAQs:
Can I use frozen spinach? Yes, just ensure it’s well-drained.
These dumplings are ideal for family dinners, providing a healthy twist on a beloved classic.
Fun fact: spinach-packed dumplings sneak in a full serving of greens in every bite, boosting protein and iron for a truly healthy chicken and dumplings moment. Prep smarter: shred chicken, sauté spinach, mix with gluten-free flour—dinner done.
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If you like a little heat in your meals, these spicy chicken and cilantro dumplings are for you! Bursting with flavor and a kick of spice, they provide a zesty twist on traditional dumplings. Fresh cilantro enhances the taste, making each bite refreshing and exciting. This dish is perfect for those who crave a little adventure!
Ingredients:
1 lb ground chicken
1 cup fresh cilantro, chopped
1-2 red chili peppers, minced
1 cup gluten-free dumpling wrappers
2 tbsp lime juice
Soy sauce for dipping
Instructions:
1. In a bowl, combine ground chicken, cilantro, chili peppers, and lime juice.
2. Fill each dumpling wrapper with the mixture and seal tightly.
3. Steam for 10-12 minutes until cooked through.
4. Serve with soy sauce for dipping.
FAQs:
Can I make these ahead? Yes, freeze uncooked dumplings for later.
These dumplings are a fun way to spice up your dinner routine while satisfying your taste buds!
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6. Lemon Herb Chicken and Dumplings
Brighten your dinner table with lemon herb chicken and dumplings. The zesty lemon juice and fragrant herbs create a fresh and flavorful dish that everyone will love. This meal is light yet satisfying, making it an excellent option for any occasion, whether it’s a family dinner or a cozy night in!
Ingredients:
1 lb chicken thighs, diced
2 cups chicken broth
1 cup gluten-free flour
Juice and zest of 1 lemon
1 tbsp mixed herbs (thyme, rosemary)
Salt and pepper to taste
Instructions:
1. In a pot, combine chicken, chicken broth, lemon juice, and zest. Bring to a simmer.
2. In a bowl, mix gluten-free flour with water to make a dough.
3. Drop spoonfuls of dough into the simmering broth and cook for 15 minutes.
4. Garnish with fresh herbs before serving.
FAQs:
Can I use chicken breast instead? Yes, just adjust the cooking time accordingly.
This dish is a refreshing take on comfort food, perfect for brightening your meal plans!
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Transport yourself to the Mediterranean with this vibrant chicken and dumplings recipe. Infused with olives, sun-dried tomatoes, and Italian herbs, it adds a unique twist to a classic dish. You’ll love the comforting flavors, all while exploring new culinary territories that keep your meals exciting!
Ingredients:
1 lb chicken breast, cubed
1 cup gluten-free flour
2 cups chicken broth
½ cup sun-dried tomatoes, chopped
¼ cup olives, sliced
1 tsp oregano
Salt and pepper to taste
Instructions:
1. In a pot, sauté chicken until browned.
2. Add sun-dried tomatoes, olives, chicken broth, and oregano. Simmer for 10 minutes.
3. In a bowl, mix gluten-free flour with water to form a dough.
4. Drop spoonfuls of dough into the broth and cook for 15 more minutes.
5. Serve warm, garnished with fresh herbs.
FAQs:
Can I add other vegetables? Absolutely, bell peppers and zucchini would be great additions.
This Mediterranean-inspired dish is perfect for those nights when you want comfort with a twist.
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Take your taste buds on a delightful journey with Asian fusion chicken and dumplings. This recipe blends classic chicken flavors with Asian spices for a comforting yet exciting dish. Perfect for cozy meals, it gives you a creative twist on a traditional favorite that will surely impress your family!
Ingredients:
1 lb ground chicken
1 cup gluten-free dumpling wrappers
1 tbsp soy sauce
1 tsp ginger, grated
1 green onion, chopped
1 tsp sesame oil
Instructions:
1. In a bowl, mix ground chicken, soy sauce, ginger, and green onion.
2. Fill each dumpling wrapper and seal.
3. Steam for 10-12 minutes until cooked through.
4. Serve with a side of soy sauce for dipping.
FAQs:
Can these be frozen? Yes, they freeze well before cooking.
This Asian fusion dish is perfect for any weeknight dinner, bringing warmth and creativity to your table!
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9. Rustic Chicken and Dumplings Bake
If you love the idea of a hearty casserole, this rustic chicken and dumplings bake is for you! It combines tender chicken, rich broth, and fluffy dumplings all baked together for a satisfying meal. The convenience of a bake means you’ll enjoy maximum flavor with minimal fuss, making it ideal for busy weeknights!
Ingredients:
1 lb chicken thighs, chopped
1 cup gluten-free flour
2 cups chicken broth
1 cup mixed vegetables (carrots, peas)
1 tbsp baking powder
½ cup milk (dairy or non-dairy)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a large baking dish, combine chicken, vegetables, and broth.
3. In a bowl, mix gluten-free flour, baking powder, and milk to make a batter.
4. Pour the batter over the chicken mixture and bake for 30-35 minutes until golden.
5. Serve hot from the oven.
FAQs:
Can I use frozen chicken? Yes, just adjust cooking time accordingly.
This bake showcases the comforting elements of chicken and dumplings, making it a go-to recipe for busy families.
Weeknights are busy, but comfort food doesn’t have to be complicated. This Rustic Chicken and Dumplings Bake makes healthy chicken and dumplings easy—simply bake, and you’ve got a cozy, gluten-free dinner the whole family will love.
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Craving bold flavors? Try Southwest chicken and dumplings! This version includes black beans, corn, and spices, creating a hearty meal that’s both satisfying and unique. With a touch of heat and a blend of flavors, it’s a delightful twist on a classic favorite that will keep you coming back for more!
Ingredients:
1 lb ground chicken
1 can black beans, rinsed
1 cup corn
1 cup gluten-free flour
2 cups chicken broth
1 tbsp taco seasoning
Instructions:
1. In a large pot, brown ground chicken.
2. Add black beans, corn, and taco seasoning.
3. Pour in the chicken broth and bring to a simmer.
4. Prepare dumplings from the gluten-free flour and drop spoonfuls into the pot.
5. Cover and let cook for about 15 minutes until dumplings are fluffy.
FAQs:
Can I replace black beans with another type? Yes, kidney beans would work too.
This recipe combines the comfort of chicken and dumplings with vibrant Southwest flavors, making it a hit for any family dinner.
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Bring the exotic flavors of Thailand to your kitchen with this Thai chicken and dumplings recipe. Infused with lemongrass, basil, and a hint of coconut, this dish offers a refreshing take on a classic. The fragrant broth pairs beautifully with delicate dumplings, creating a delightful balance of taste and texture that you’ll love!
Ingredients:
1 lb ground chicken
1 can coconut milk
2 cups chicken broth
1 tbsp lemongrass paste
Fresh basil for garnish
1 cup gluten-free dumpling wrappers
Instructions:
1. In a pot, combine chicken, coconut milk, broth, and lemongrass.
2. Bring to a simmer and cook for 10 minutes.
3. Fill and seal dumpling wrappers with the chicken mixture.
4. Steam for 10-12 minutes until cooked through.
5. Serve with fresh basil on top.
FAQs:
Can I use shrimp instead of chicken? Yes, adjust cooking time accordingly.
This dish is a light and aromatic option that brings a new flair to traditional chicken and dumplings.
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Indulge your senses with garlic butter chicken and dumplings. This recipe features a rich, buttery broth infused with garlic, creating a comforting meal that feels indulgent yet still healthy. Fluffy dumplings soak up all the delicious flavors, making each bite a savory delight. This dish is perfect for garlic lovers!
Ingredients:
1 lb chicken breast, diced
1 cup gluten-free flour
4 cloves garlic, minced
3 cups chicken broth
½ cup butter (or dairy-free alternative)
Instructions:
1. In a pot, melt butter and sauté garlic until fragrant.
2. Add chicken and cook until browned.
3. Pour in chicken broth and let simmer.
4. Prepare dumplings with gluten-free flour, then drop into the broth.
5. Cook covered for 15 minutes, serve warm.
FAQs:
Can I use other types of meat? Yes, turkey or pork would work too.
This dish is a comforting choice that brings bold garlic flavors to the classic chicken and dumplings experience.
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If you adore cheese, this cheesy chicken and dumplings recipe is your dream come true. Creamy cheese melts into the broth, creating a luscious sauce that pairs perfectly with tender chicken and fluffy dumplings. Each bite is indulgently cheesy and satisfying. This dish is perfect for cozy family dinners!
Ingredients:
1 lb chicken breast, cubed
1 cup shredded cheese (cheddar or your choice)
2 cups chicken broth
1 cup gluten-free flour
1 cup milk (dairy or non-dairy)
Instructions:
1. In a pot, combine chicken and chicken broth, bringing it to a simmer.
2. Stir in the shredded cheese until melted and smooth.
3. In a bowl, mix gluten-free flour and milk to create a dough.
4. Drop spoonfuls of dough into the pot and cook for 15 minutes.
5. Serve hot, topped with extra cheese if desired.
FAQs:
Can I make it vegetarian? Yes, substitute chicken with mushrooms and vegetable broth.
This cheesy delight is the ultimate comfort food, satisfying your cravings with every creamy bite.
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Looking for a quick and easy meal? This one-pot chicken and dumplings recipe is perfect for you! It combines everything into one pot, minimizing cleanup while maximizing flavor. Great for busy weeknights, this dish is simple yet comforting, making it an ideal choice for any occasion!
Ingredients:
1 lb chicken breast, shredded
1 cup gluten-free flour
4 cups chicken broth
1 cup mixed vegetables (peas, carrots)
Instructions:
1. In a large pot, combine chicken, broth, and vegetables, bringing to a boil.
2. In a bowl, mix gluten-free flour with water to form a dough.
3. Drop spoonfuls of dough into the pot and cover. Cook for 15-20 minutes.
4. Serve warm and enjoy!
FAQs:
Can I add other vegetables? Yes, feel free to experiment!
This one-pot wonder brings you comforting flavors without the hassle, making meal prep a breeze.
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Celebrate the flavors of fall with this harvest chicken and dumplings recipe. Incorporating seasonal vegetables like butternut squash and carrots, it creates a cozy dish perfect for chilly evenings. The earthy flavors combined with tender chicken make for an irresistible meal that highlights the best of autumn!
Ingredients:
1 lb chicken thighs, diced
2 cups butternut squash, cubed
1 cup gluten-free flour
2 cups chicken broth
1 cup carrots, sliced
1 tsp sage
Instructions:
1. In a pot, brown the chicken and add butternut squash and carrots.
2. Pour in the chicken broth and add sage, simmering until vegetables are tender.
3. Prepare dumplings using gluten-free flour and water, then drop them into the pot.
4. Cook for another 15 minutes and serve hot.
FAQs:
Can I substitute different vegetables? Yes, use what you have on hand!
This meal warms the soul, making it a must-try for gatherings during the fall season.
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Savor the rich flavors of baked chicken and dumplings with herbs. This dish cooks chicken to tenderness in a savory herbal broth, surrounded by golden dumplings that soak up all the delicious flavors. The aroma fills your kitchen, creating a wonderful dining experience for you and your loved ones!
Ingredients:
1 lb chicken breasts, diced
1 cup gluten-free flour
3 cups chicken broth
1 tsp mixed herbs (thyme, rosemary)
Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a baking dish, combine chicken, herbs, and broth.
3. In a bowl, mix gluten-free flour with water to make a dough.
4. Drop spoonfuls of dough over the chicken mixture and bake for 30 minutes.
5. Serve warm and enjoy the herb-infused flavors.
FAQs:
Can I use frozen chicken? Yes, just adjust baking time.
This dish is an easy yet flavorful option for those who want a hearty meal without spending hours cooking.
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Try something different with Moroccan chicken and dumplings. This recipe features spices like cumin and coriander, giving a unique flavor profile that transports you to North Africa. Tender chicken and fluffy dumplings blend beautifully to create a delightful meal that will excite your taste buds!
Ingredients:
1 lb chicken thighs, chopped
2 tsp cumin
1 tsp coriander
1 cup gluten-free flour
2 cups chicken broth
1 cup vegetables (zucchini, carrots)
Instructions:
1. In a pot, brown the chicken with spices until fragrant.
2. Add vegetables and chicken broth, simmering until cooked through.
3. Prepare dumplings with gluten-free flour, drop them in the broth, and cook for 15 minutes.
4. Serve warm, garnished with cilantro.
FAQs:
Can I adjust the spice level? Yes, modify spices to your preference.
This Moroccan twist on chicken and dumplings is perfect for those who love to explore new flavors!
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Now everyone can enjoy chicken and dumplings with this vegan version! Using plant-based ingredients, this recipe mimics the flavors of the traditional dish while being completely animal-product free. It’s hearty, warming, and fully satisfying, making it a great choice for any meal!
Ingredients:
1 lb plant-based chicken substitute
1 cup gluten-free flour
2 cups vegetable broth
1 cup mixed vegetables (peas, carrots)
2 tbsp nutritional yeast
Instructions:
1. In a pot, sauté the plant-based chicken until heated through.
2. Add vegetables and vegetable broth, simmering for 10 minutes.
3. Mix gluten-free flour with water to make the dumpling dough, then drop spoonfuls into the pot.
4. Cook for an additional 15 minutes until dumplings are fluffy.
FAQs:
What vegan chicken should I use? Choose your favorite brand for the best results.
This recipe guarantees that everyone can enjoy a comforting bowl of chicken and dumplings, regardless of dietary preferences.
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Add a zesty kick to your chicken and dumplings with fresh ginger! This recipe incorporates ginger for a warming and aromatic result, perfect for chilly nights. The combination of chicken and a hint of spice creates a comforting dish that will keep you cozy and satisfied!
Ingredients:
1 lb chicken breast, diced
1 cup gluten-free flour
2 cups chicken broth
2 tbsp fresh ginger, grated
1 cup mixed vegetables (bell peppers, peas)
Instructions:
1. In a pot, sauté chicken until browned.
2. Add ginger and vegetables, cooking for a few minutes.
3. Pour in chicken broth and simmer for 10 minutes.
4. Prepare dumplings with gluten-free flour and drop them into the pot, cooking for another 15 minutes.
5. Serve warm and enjoy!
FAQs:
Can I adjust the vegetables? Yes, choose your favorites to suit your taste.
This ginger-infused recipe adds a delightful twist to the classic, making it perfect for any season.
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Bring the warmth of grandma’s kitchen to your table with this rustic country chicken and dumplings recipe. Using simple, wholesome ingredients, this dish creates a hearty meal that evokes nostalgia. Each spoonful is filled with love and comfort, making it perfect for family gatherings!
Ingredients:
1 lb chicken thighs, chopped
2 cups chicken broth
1 cup gluten-free flour
1 cup mixed vegetables (carrots, potatoes)
Instructions:
1. In a pot, sauté chicken until golden brown.
2. Add broth and vegetables, bring to a simmer.
3. Prepare dumplings with gluten-free flour and water, adding them to the pot.
4. Cover and cook for 20 minutes. Serve warm.
FAQs:
Can I use seasonal vegetables? Yes, they add freshness and flavor.
This recipe brings a taste of home and tradition, making it a beloved choice for family dinners.
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Need a quick and easy meal? This Instant Pot chicken and dumplings recipe is your answer! With the power of the Instant Pot, you’ll have a hearty and satisfying meal ready in no time. It’s perfect for busy nights when you crave comfort food without spending hours in the kitchen!
Ingredients:
1 lb chicken breasts, diced
2 cups chicken broth
1 cup gluten-free flour
1 cup mixed vegetables (carrots, peas)
Instructions:
1. Add chicken and broth to the Instant Pot, and set to high pressure for 10 minutes.
2. Quick release and stir in vegetables.
3. Prepare dumplings with gluten-free flour and drop them in.
4. Cook on the stew setting for an additional 10 minutes. Serve warm.
FAQs:
Can I add herbs for flavor? Yes, herbs enhance the taste wonderfully.
This recipe ensures that you can enjoy a comforting meal in no time, keeping the classic flavors alive!
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Incorporate the natural sweetness of sweet potatoes into your meal with this sweet potato chicken and dumplings recipe. Sweet potatoes blend beautifully with savory chicken, creating a harmonious flavor that’s comforting and delightful. Not only is this dish filling, but it’s also incredibly nutritious!
Ingredients:
1 lb chicken thighs, chopped
2 cups sweet potatoes, cubed
2 cups chicken broth
1 cup gluten-free flour
Instructions:
1. In a pot, sauté chicken until browned.
2. Add sweet potatoes and broth, bringing to a simmer.
3. Prepare dumplings with gluten-free flour and water, adding them to the pot.
4. Cook until dumplings are fluffy. Serve warm.
FAQs:
Can I add spices for a twist? Yes, cinnamon or nutmeg work well.
This recipe is a creative take on traditional chicken and dumplings, infusing your meal with sweetness and flavor!
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Amazon$53.9923. Chicken and Dumplings with a Twist
Add a fun twist to your classic chicken and dumplings with this exciting recipe! Unique ingredients like smoked paprika or jalapeños introduce exciting flavors that will take your taste buds on a rollercoaster ride. It’s a playful way to enjoy a comforting dish while experimenting with new tastes!
Ingredients:
1 lb chicken breasts, diced
1 cup gluten-free flour
2 cups chicken broth
1 tsp smoked paprika
½ cup jalapeños, diced (optional)
Instructions:
1. Sauté chicken in a pot until browned.
2. Add chicken broth and smoked paprika, bringing to a simmer.
3. Prepare dumplings with gluten-free flour, dropping them into the pot.
4. Cook until dumplings are fluffy. Serve warm.
FAQs:
Can I top it with fresh herbs? Yes, cilantro adds a fresh flavor.
This twist on traditional chicken and dumplings ensures a fun and exciting meal that surprises your palate!
Fun fact: 1 tsp smoked paprika and a ½ cup jalapeños transform a cozy classic into a bold, gluten-free twist. Small swaps keep healthy chicken and dumplings comforting, flavorful, and easy to share.
Chicken and Dumplings with a Twist
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Amazon$8.9824. Creamy Spinach and Chicken Dumplings
Indulge in creamy spinach and chicken dumplings for a delightful mix of textures and flavors. This recipe offers a deliciously creamy sauce that coats the chicken and dumplings, making each bite rich and satisfying. With vibrant spinach adding color and nutrition, this dish is sure to please!
Ingredients:
1 lb chicken breast, diced
1 cup gluten-free stuffing mix
1 cup spinach, chopped
2 cups chicken broth
½ cup cream (or dairy-free alternative)
Instructions:
1. In a pot, combine chicken and chicken broth, simmering until cooked through.
2. Stir in cream and spinach, cooking until heated.
3. Prepare dumplings with gluten-free stuffing mix, dropping them in the pot.
4. Cook for 15 minutes until dumplings are fluffy. Serve warm.
FAQs:
Can I use frozen spinach? Yes, just ensure it’s thawed and drained.
This dish provides comfort in every bite, making it a wonderful option for family dinners!
Creamy Spinach and Chicken Dumplings
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365 by Whole Foods Market, Organic Low Sodium Chicken Broth, 32 Fl Oz
Amazon$3.6925. Chicken and Dumplings with Seasonal Vegetables
Highlight seasonal produce with this chicken and dumplings recipe featuring fresh vegetables. Using a variety of colors and textures, you can create a dish that is not only nutritious but also visually appealing. This recipe is a great way to enjoy the flavors of each season while keeping comfort food on the menu!
Ingredients:
1 lb chicken thighs, chopped
2 cups chicken broth
1 cup mixed seasonal vegetables (zucchini, carrots, bell pepper)
1 cup gluten-free flour
Instructions:
1. In a pot, sauté chicken until browned.
2. Add chicken broth and seasonal vegetables, simmer for 10 minutes.
3. Prepare dumplings with gluten-free flour, dropping them into the pot.
4. Cook until dumplings are fluffy. Serve warm.
FAQs:
What seasonal vegetables work best? Use whatever is fresh and available!
This recipe celebrates the season, providing both nutrition and comfort in every bite.
Chicken and Dumplings with Seasonal Vegetables
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Elevate your chicken and dumplings with a creamy mushroom sauce. This recipe features earthy mushrooms that enhance the savory flavor of the dish, making it hearty and satisfying. The creaminess pairs perfectly with fluffy dumplings, creating a comforting bowl that’s hard to resist!
Ingredients:
1 lb chicken breast, diced
1 cup mushrooms, sliced
1 cup gluten-free flour
2 cups chicken broth
½ cup cream (or dairy-free alternative)
Instructions:
1. In a pot, sauté mushrooms and chicken until browned.
2. Add chicken broth and cream, simmering until heated through.
3. Prepare dumplings with gluten-free flour, dropping them into the pot.
4. Cook until dumplings are fluffy. Serve warm.
FAQs:
Can I use different types of mushrooms? Yes, a mix adds depth of flavor.
This creamy mushroom sauce elevates the classic dish, bringing new life to your chicken and dumplings!
Chicken and Dumplings with a Creamy Mushroom Sauce
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27. Spiced Apple Chicken and Dumplings
For a delightful twist, try spiced apple chicken and dumplings. This recipe incorporates sweet apples and warm spices, merging savory and sweet into one comforting dish. The result is a unique meal that’s perfect for special occasions or cozy nights in, leaving everyone craving more!
Ingredients:
1 lb chicken thighs, cubed
2 cups apples, diced
1 cup gluten-free flour
2 cups chicken broth
1 tsp cinnamon
Instructions:
1. In a pot, sauté chicken and apples until lightly browned.
2. Add chicken broth and cinnamon, bringing to a simmer.
3. Prepare dumplings with gluten-free flour, dropping them into the pot.
4. Cook until dumplings are fluffy. Serve warm.
FAQs:
Can I adjust the spice levels? Yes, modify as desired for sweetness.
This recipe surprises your palate, creating a delicious blend of flavors sure to impress.
Spiced Apple Chicken and Dumplings
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Amazon$39.9928. Sweet and Savory Chicken and Dumplings
End your culinary adventure with sweet and savory chicken and dumplings. This unique recipe combines honey or maple syrup with traditional savory elements, creating a delightful balance of flavors. It’s a creative way to enjoy comfort food while exploring diverse taste profiles that everyone will love!
Ingredients:
1 lb chicken breast, diced
2 cups chicken broth
1 cup gluten-free flour
2 tbsp honey or maple syrup
Salt and pepper to taste
Instructions:
1. In a pot, combine chicken, broth, honey, and spices. Bring to a simmer.
2. Prepare dumplings with gluten-free flour and water, adding them to the pot.
3. Cook until dumplings are fluffy. Serve warm.
FAQs:
Can I adjust the sweetness? Yes, modify according to your taste preferences.
This recipe beautifully balances sweet and savory flavors, making it a delicious finale to your chicken and dumplings journey!
Sweet and Savory Chicken and Dumplings
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As the cozy season rolls in, these 28 healthy chicken and dumplings recipes offer a delightful mix of flavors, textures, and nutrition. Each dish embraces the comforting essence of the classic while catering to various dietary needs and preferences. Whether it’s a classic, a twist with spices, or a comforting bake, there’s a recipe here to satisfy everyone’s cravings.
So gather your loved ones, pull out your pots and pans, and bring the warmth of homemade meals to your table. Let these comforting recipes remind you that good food is all about sharing joy and love in every bite. Happy cooking!
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Frequently Asked Questions
What are some healthy alternatives to traditional chicken and dumplings?
If you’re looking for healthy alternatives to traditional chicken and dumplings, you’re in luck! You can try using whole grain or gluten-free flours for your dumplings to boost their nutritional value. Incorporating vegetables such as carrots, peas, and celery not only adds flavor but also makes the dish more wholesome. Opting for lean chicken cuts and a lower-sodium broth can help keep your meal nutritious without sacrificing the cozy comfort.
Are these chicken and dumplings recipes suitable for meal prep?
Absolutely! Many of the healthy chicken and dumplings recipes featured in the article are perfect for meal prep. You can prepare the chicken and dumplings in advance and store them in the fridge or freezer. Just make sure to separate the dumplings from the broth if you’re freezing them to maintain their texture. When you’re ready to enjoy, simply reheat and savor a delicious, nutritious meal any day of the week!
How can I make gluten-free dumplings for chicken and dumplings?
Making gluten-free dumplings is easier than you think! You can use a blend of gluten-free flours, such as almond flour or rice flour, to create a light and fluffy texture. Adding ingredients like xanthan gum can help bind the dumplings together. Look for recipes that specifically cater to gluten-free healthy chicken and dumplings to ensure you maintain that comforting feel without the gluten!
What are some low-calorie chicken recipes that pair well with dumplings?
If you’re on the hunt for low-calorie chicken recipes to complement your dumplings, consider preparing grilled or baked chicken with herbs and spices for flavor without the extra calories. You might also try a chicken vegetable stir-fry or a light chicken soup as a base to serve your dumplings in, ensuring a deliciously cozy meal that’s still nutritious and low in calories!
Can I make chicken and dumplings in a slow cooker for a healthy meal?
Yes, using a slow cooker is a fantastic way to prepare healthy chicken and dumplings! Simply combine your ingredients, including lean chicken, vegetables, and a wholesome broth, in the slow cooker. Add the dumpling dough towards the end of the cooking time to keep them tender. This method not only enhances the flavors but also provides a convenient and easy healthy meal option for busy days!
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